Feelings

Thoughts about feelings and boundaries.

Setting boundaries means specifying to the people in your life what you can give and share, but also what you need from those relationships.

“Each time you set a healthy boundary, you say ‘yes’ to more freedom.”

“Boundaries are to protect life, not to limit pleasures.”

“Givers need to set limits because takers rarely do.”

“Your personal boundaries protect the inner core of your identity and your right to choices.”

“It’s important to honor your feelings and boundaries.”

And to further elaborate…

When you run into someone who discredits you, disrespects you, or treats you poorly for no apparent reason at all, don’t consume yourself with trying to change them or win their approval. And be sure not to leave any space in your heart to hate them. Simply give yourself some healthy space and let karma deal with the things they say and do, because any bit of time you spend on these people will be wasted, and any bit of hate and aggravation in your heart will only hurt you in the end.

Truth be told, some people will always tell you what you did wrong, and then hesitate to compliment you for what you did right. Don’t be one of them, and don’t allow these people to constantly drain your energy or joy. Remember that distancing yourself from people who give you negative vibes or unhealthy energy is self-care. Stepping back from situations where you feel unappreciated or disrespected is self-care. Choose to honor your feelings and boundaries, respectfully.