
๐ท๐ฟ๐ท๐ฟ๐ทโWhen I started feeling the drag of winter, I began to treat myself like a favored child: with kindness and love. I assumed my needs were reasonable and that my feelings were signals of something important. I kept myself well fed and made sure I was getting enough sleep. I took myself for walks in the fresh air and spent time doing things that soothed me. I asked myself: What is this winter all about? I asked myself: What change is coming?โ ๐ท๐ฟ๐ท๐ฟ๐ท