Boundaries!

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1. You’re in Charge of You: You are responsible for your own feelings, choices, and well-being. It’s okay to say “no” to protect your time, energy, and happiness.
2. “No” is a Complete Sentence: You don’t always need to give a long explanation or excuse when declining something. A simple “no” is often enough.
3. Boundaries Build Healthy Relationships: Clear boundaries help define what’s okay and what’s not in your relationships. This leads to better understanding and less resentment.
4. It’s Not Selfish to Have Needs: Taking care of yourself isn’t selfish. It’s necessary for your mental and emotional health, and it allows you to better support others.
5. Other People’s Problems Aren’t Yours to Fix: You can be supportive and caring without taking on responsibility for solving other people’s problems.
6. Forgive Yourself and Others: Holding onto anger and resentment hurts you more than anyone else. Learn to forgive yourself for past mistakes and forgive others for their transgressions.🌼🌿🌼🌿🌼