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🌹We should always notice the people who are happy for our happiness and sad for our sadness.They are the ones who deserve special places in our heart.🌹We believe what we tell ourselves , So tell yourselfEverything will work out ,Things will get better,You are important ,You are worthy of great things ,You are loveable ,TheContinue reading “Take Notice!”

Things about life we should be reminded about every so often: Stop overthinking stuff. Teach that voice in your head to be nicer to you. Make your heart the most beautiful thing about you. And remember… all it takes is 3 seconds of bravery. Love everyone and everything around you just a little bit louder.Continue reading “Life!”

We all watched the Grammys and saw Beyonce win a record-breaking 32nd Grammy Award, while making history as she won Best Dance/Electronica Album for her euphoric dance opus, “Renaissance.” In doing so, she overtook Hungarian-British conductor George Solti, whose record of 31 Grammys had stood for more than 20 years. While she finally arrived atContinue reading “Beyonce First tour in years!”

Hey you, Yes, you reading this. I hope you’re okay. I know that life can be challenging at times and it can be easy to lose sight of our own self-worth. I want to remind you that you are an amazing person and you have so much to offer the world. Your kindness is oneContinue reading “Self worth!”

Chinese novelist 杨绛 (YANG JIANG) wrote the following at age 103, she passed away at 105 on May 2016:Be Kind to Your Twilight Years “Seasons after seasons, we are unknowingly approaching our twilight years. From the first cry on coming to the earth till the hairs turn grey, the baggage of our journey through lifeContinue reading “Enjoy the twilight years!”

Thoughts about dealing with mistakes “SPEAK THE TRUTH. PEOPLE WILL FORGIVE AN HONEST MISTAKE; THEY WON’T FORGIVE YOU IF YOU LIE.” “Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain… To feel the freedom that comes from being able to continue to make mistakes and choices –Continue reading “Dealing with mistakes!”

Finding Happiness! I think we’ve been taught from such a young age that happiness is meant to be this big, all-consuming thing. That it is this moment that cracks open our bones and changes our lives and sweeps all of the weight inside of us away. That it is something that is awarded to us,Continue reading “Finding Happiness!”

Find a “vacation” moment every day. This is important. I need you to stop whatever you’re doing and read this. I see you trying. Trying to do the right thing. Trying to stay open. Trying to hold on. Trying to let go. Trying to find your flow. Trying to stay afloat. Trying to meet eachContinue reading “Do it!”

Thoughts that inspire to practice all the time… “Practice relentless kindness.” “If you have an impulse to kindness, act on it.” —Douglas Coupland “A kindness received should be returned with a freer hand.” —Saint Ambrose Kindness is always the best response to any situation. When you grow older and you look back on your life,Continue reading “Practice Kindness”