The fundamental reason that triggers negative emotions in us is Non-Acceptance or Resistance. Non-Acceptance means succumbing to your EGO’s voice which in turn prevents you from taking the responsibility and responding to life with Acceptance, and eventually causes disturbing negative emotions. Do not listen to your Ego, Replace Resistance with acceptance and watch the miracle : Anger becoming tolerance, fear turning into adventure, jealousy getting replaced by inspiration, hatred getting replaced by forgiveness, in fact all negative emotions turning into positive ones! Accept the unchangeable, and you will surely find happiness and bliss in your life.
Enjoy Weekend Guide 