Coping with Anger!

10 Ways to cope with anger:

  1. Talk to someone
  2. Exercise
  3. Write it down
  4. Meditate
  5. Listen to music
  6. Get enough sleep
  7. Seek help
  8. Help others
  9. Distract yourself
  10. Be kind to yourself

Published by thetimessite

I’m the founder of Enjoy Weekend Guide. Running multiple businesses has its challenges, yet I love it. I’m also the CEO/Founder of Mountain Creek Coffee, family- owned business. So just a little about me and my endeavors that keep me busy.

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