Category Archives: Uncategorized

Hard to believe that they will serve. The world’s biggest boy band BTS is called to duty. Yes, they will abandon their army of fans to join another army, the South Korean military for national service, according to their agents. First, it was Elvis, now BTS. Elvis served in the United States Army from 1958Continue reading “Duty Calls and more!”

Surround yourself with people who believe in your dreams, encourage your ideas, support your ambitions, and bring out the best in you. And for flips sakes… believe in yourself, your abilities and your own potential. Never let self-doubt hold you captive. Your beliefs affect your choices. Your choices shape your actions. Your actions determine yourContinue reading “Your Choices!”

The importance of energy. I’ve been thinking about energy a lot lately and how important it is to protect your energy, how vital it is to seek out good energy, and how we HAVE TO make concise decisions to subscribe to things that “fill our energy cups”. And I’m not speaking about physical energy hereContinue reading “Energy!”

One day, you will look back on this time, and all you will see is your light. All you will know is your ability to overcome hardships, your strength, your resilience and your brilliance! Somehow you will find power in your pain. You will know that hope far outweighs fear. You won’t remember how stuckContinue reading “Hope outweighs Fear!”

Life is short! Go ahead and eat that second cupcake! Eat the delicious food. Walk in the sunshine. Jump in the ocean. Take risks. Say the truth that you’re carrying in your heart. Be silly. Be weird. Be brave. Do everything in your power to create your own happiness. There’s no time for anything else.Continue reading “Enjoy Life!”

Thoughts about “PAUSE….” Why is it important to take a pause? “Pausing in a healthy way can help us handle the challenges life gives us with greater skill. It keeps us from living life on auto-pilot. It can give us room to be inspired with new ideas or to see new opportunities. The key isContinue reading “Pause!”

Thoughts about quality thoughts… Earlier in in the day while I was doing my leisure workout I simply can’t get it over singing “Yesterday” by the Beatles. This is the song of my generation… “Oh I believe in yesterday…” it brought back indelible memories, both sad and happy.. “There’s a shadow hanging over meOh, yesterdayContinue reading “Yesterday came suddenly!”

Check out all these great Halloween-themed events and activities in and around NJ. NOT SCARYGreat for the youngest in your crew, these fright-free events offer lots of fun without the scares. Boo at the BoardwalkJenkinson’s Boardwalk, Pt. PleasantHow fun does underwater pumpkin carving sound? At this two-weekend event (Oct. 22, 23, 29 and 30, weatherContinue reading “What to do for Halloween fun!”

Thoughts about clutter…easier said than done, I’m guilty of that. So hard to get rid of clutter and live clutter free! It’s called the minimalist simple life. “Keeping baggage from the past will leave no room for the happiness in the future” – Wayne L. Misner I was engaged in my leisure work out whileContinue reading “Start to Declutter!”

We all heard of body-shaming. The media constantly offers tips about how to lose weight, appear thinner and hide our imperfections. Without knowing anything about us, they go into body-shaming. Or back-handed compliments, “looks like you lost weight, but you still have a double chin.” Why do people do that? People do that because theyContinue reading “Celebrities and Obesity!”